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What is the forest bathing trend?

If you are wondering exactly what forest bathing is, it is actually a pretty simple concept that involves using all of your senses in a wooded area. The key is to be mindful while walking, meditat...

Eco-Anxiety

We are living in a critical time where climate change and environmental degradation loom large on our global horizon. So, it should not be surprising that anxiety levels are on the rise as people o...